Wildflower honey is a polyfloral honey made when bees pollinate a wide variety of flowers and blossoms. As such, its quality and flavor vary greatly depending on the composition of wildflowers involved in its natural production.
Therefore, when selecting quality wildflower honey, it is essential to:
- identify its place of origin
- confirm that the surrounding flora is organic
- ensure that the end result is raw
“Raw wildflower honey” refers to an end-product that has not been heat-treated nor strained. Organic and raw honey collected from wild honeybees offers the maximum available antioxidant, antibacterial, and health promoting benefits possible from this variety.
What is the difference between wildflower honey, clover honey, and manuka honey?
Wildflower honey – is a random selection of the local flora. Its flavor and strength are dependent on the season, as well as the annual preference of wild honeybees. Quality wildflower honey is dark in color with a bold flavor.
Clover honey – is a monofloral honey derived from several varieties of clover plants. It is typically light in color with a truly mild flavor.
Manuka honey – is a monofloral honey obtained from the plant leptospermum scoparium, commonly known as the manuka bush. It offers a thick molasses-like texture and famously bitter taste.
What is the difference between Sardinian wildflower honey, Arizona wildflower honey, and Georgia wildflower honey?
The taste, aroma, and flavors of wildflower honey vary greatly depending on the flora available to the local honeybees.
Sardinian wildflower honey – is famous for its dark color and bold flavor. Considered one of the purest and richest forms of wildflower honey. The Italian island of Sardinia offers a number of organic pastures uncontaminated by GMOs and a wide-variety of pesticides that are forbidden by law.
Arizona wildflower honey – is often a blend of cat’s claw, mesquite, palo verde, and other desert wildflowers. As a result, it offers a pleasant, mild, and soft flavor, as well as, a light to medium-amber complexion.
Georgia wildflower honey – is most commonly sourced from gallberry, sawtooth palmetto, tulip poplar, and white holly blossoms. It tends to be lighter than Arizona wildflower honey and darker than Sardinian wildflower honey with an all-around neutral honey flavor.
What are the health benefits of pure, raw, and organic wildflower honey?
Raw wildflower honey from organic blossoms and wild honeybees offers incredible health benefits ranging from:
- reduced allergy symptoms
- improved digestion
- elevated antioxidant levels
- respiratory relief
- invigorated skin
Wildflower honey for allergy relief
Raw wildflower honey from wild honeybees is the result of in-season pollination. As such, unfiltered wildflower honey offers the consumer trace amounts of pollen as well as immune system boosting antioxidants and micronutrients.
Not surprisingly, research has shown that the consistent consumption of raw wildflower honey during allergy season can reduce symptoms such as watery eyes, runny nose, nasal drip, and persistent cough.
Wildflower honey for improved digestion
Honey is a natural anti-inflammatory known to aid in superficial skin wounds; yet this property also benefits the stomach and intestines, which can sometimes inflame after eating certain foods.
The anti-microbial properties in honey have also been found to combat resilient stomach and intestinal bacteria such as helicobacter pylori.
Wildflower honey for elevated antioxidant levels
A study from the University of California Davis confirmed that the regular consumption of raw honey from wild honeybees results in a higher concentration of antioxidants within the bloodstream.
Antioxidants are particularly useful in combating the negative effects of free radicals on the body. Free radicals cause damage to healthy cells and contribute to the development of cancer, as well as heart disease.
Wildflower honey as a cough suppressant
Studies from Penn State College of Medicine found that honey can relieve the symptoms of upper respiratory tract infections. The effects of honey on cough suppression for example, are comparable to those offered by over-the-counter medications such as dextromethorphan.
Wildflower honey for invigorated skin
As a natural humectant, wildflower honey retains moisture within the skin. As a natural anti-inflammatory, wildflower honey calms irritable skin, especially skin impacted by hormonal fluctuations.
Nutrition facts for pure wildflower honey: calories, carbs, and more
All honey has the same sugar and calorie content. However, the flavor and health benefits in each tablespoon vary significantly depending on the variety and treatment. Not all honey is created equal.
For maximum health benefits and flavor, look for honey that is raw (unfiltered and unheated) and collected from wild honeybees near organic pastures.
Nutritional Information
(1 tbsp, 21 g)
Calories 60
Fat 0
Carbs 17g
Sugar 17 g
Protein 0
From snacks to side dished: Food pairing with raw wildflower honey
Due to its bold taste, raw wildflower honey can be a valuable addition to any basic snack or recipe – offing both nutrition and a natural source of sweet flavor. For example, try it:
- At breakfast, to flavor coffee or homemade oatmeal.
- As an appetizer, drizzled over crunchy and Crispy Pane Carasau.
- As dessert, mixed in a small bowl of fresh ricotta cheese topped with a few crushed walnuts
Where can I buy organic, raw, wild, and pure wildflower honey?
Check out The Longevity Shop at nuraxilife.com for raw wildflower honey – collected from wild honeybees pollenating organic Mediterranean blossoms on the isle of Sardinia.